Good Things to Practice as a Freelancer or Self-Employed Person
You can judge rationally.
And not only hours later, but in the situation itself you are able to reflect on your feelings and evaluate them with your mind. This not only ensures emotional stability, but also impulse control.
You know your fears.
And consciously meet them. That doesn't mean you're less afraid, but this is less of a blockage. This makes it easier for you to name triggers and turn unfounded worries into what they are: unfounded worries.
You must not want to please everyone.
There is a difference between treating one's fellow human beings with respect and kindness, or always trying to please others so as not to offend anywhere. Mental strength is also shown by being able to say no and, if necessary, deal with upsetting someone else.
You can be alone sometimes.
Those who are alone are automatically more concerned with their own feelings and thoughts. Mentally strong personalities have no problems with this, they do not depend on being entertained or distracted by others, but can also be happy with themselves. Or to put it another way: Without self-love, mental strength is impossible.
You sharpen your talents.
Instead of putting them on display. Because often there is uncertainty behind the latter. Some try to have others confirm what they can and do. Mentally strong people, however, are confident of themselves and intrinsically motivated to constantly develop themselves further.
You stand by your weaknesses.
And don't try to hide them (which would be nonsense). Everyone has weaknesses, no reason to be ashamed of them. But mental strength deals with it differently: Either by working openly on it - or by surrounding yourself with people who compensate for these weaknesses. Behind this is what scientists call healthy self-acceptance .
You live your values.
And also feel comfortable with it. That means: You can easily make decisions that correspond to your values. Do not be unsettled and can come to terms with the possible consequences. In other words, you are authentic .
Your self-esteem is based on who you are.
And not on what you have achieved or lost. This makes you less susceptible to self-doubt and saves you and your self-esteem from over-imagining what you have achieved and forgetting to help you.
They practice gratitude.
At first glance, some may wonder what gratitude has to do with mental strength. A lot! A grateful attitude not only makes you healthier and happier, it is also a key to more self-control and lets us forego short-term gratuities in favor of long-term goals. And that's a sign of mental strength.
You learn from mistakes.
The majority claims that for themselves. But just watch yourself and how you deal with mishaps or defeats: Is your first impulse to look for excuses and explanations? Or are you trying to identify opportunities in being more successful in the future?